activity
Free
Our Wednesday morning Tai Chi class is aimed at beginners aged 50 and over. The class is a great way to improve balance, posture, flexibility and helps with breath work too.
Key information
Eligibility
Age Group
- 21 - 30 years
- 31 - 40 years
- 41 - 50 years
- 51 - 60 years
- 61 - 64 years
- 65 - 69 years
- 70 - 79 years
- 80+
What is this activity?
Arts4health & Wellness CIC offers welcoming creative wellbeing workshops for adults in the local community.
Our sessions provide a relaxed, supportive space to explore creativity, connect with others, and support emotional wellbeing through arts-based activities.
Workshops are facilitated by a BACP-registered arts counsellor and are open to anyone experiencing stress, low mood, anxiety, loneliness, or simply looking for a calm creative space.
No previous art experience is needed — just come as you are.
Address:
Kennington Park Community Centre at Magee Street
A: 1-2 Alverstone House, Magee Street, London SE11 5TS
Good to know
- Cost: Free
- Signing up:
Please email hello@arts4health.co.uk before attending so we can plan materials and group sizes.